Vitamin D Reminder!

Health Tips and News
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bri
Posts: 3265
Joined: Fri Jun 16, 2006 10:46 pm
Location: Capacious Creek

Dr. John is a pretty mainstream guy (but in some ways, surprisingly not, and nonetheless has interesting things to say), Covid wise, but he's got some great reports. Here's a brand new one specifically on Vitamin D.

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Peter
Posts: 2481
Joined: Tue Jun 26, 2007 3:07 pm
Location: The Canadian shield

Indeed, Bri, keeping the vitamin D sufficient is a key for immune system efficacy and overall health in general. I make sure that I have at least 1000 IU per day and eschew sunscreen in golf season, getting reserves for the long winter months.

Dr. John is mainstream but willing to discuss many subjects including side effects so that is a plus. I really like the Darkhorse Podcast, as Bret Weinstein and Heather Heying (Evolutionary biologists) are at the forefront of rational thought in this era of scare-tactics.

https://odysee.com/@DarkHorsePodcastClips:b

With a good series about vitamin D as well.

https://odysee.com/@DarkHorsePodcastCli ... nd-covid:f
The grand design, reflected in the face of Chaos.
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bri
Posts: 3265
Joined: Fri Jun 16, 2006 10:46 pm
Location: Capacious Creek

Right on Peter. Say what you want about Weinstein and Campbell, they're definitely keeping a lot of normies sane. I know quite a few people who would be still on the #zerocovid train if it weren't for these guys.
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