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duane
Joined: 07 Mar 2007 Posts: 554 Location: western pennsylvania
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Posted: Wed Apr 21, 2010 7:05 am Post subject: the good news about junk food |
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one of those unseen consequences
maybe an end to the wars!
http://kdka.com/watercooler/military.overweigth.youth.2.1645251.html
Ex-Military Brass: U.S. Youths Too Fat To Serve
Apr 20, 2010 11:45 pm US/Eastern
Ex-Military Brass: U.S. Youths Too Fat To Serve
Group Calls For Legislation To Make School's Lunches Healthier
School lunches have been called many things, but a group of retired military officers is giving them a new label: national security threat.
That's not a reference to the mystery meat served up in the cafeteria line either. The retired officers are saying that school lunches have helped make the nation's young people so fat that fewer of them can meet the military's physical fitness standards, and recruitment is in jeopardy.
A new report being released Tuesday says more than 9 million young adults, or 27 percent of all Americans ages 17 to 24, are too overweight to join the military. Now, the officers are advocating for passage of a wide-ranging nutrition bill that aims to make the nation's school lunches healthier.
The officers' group, Mission: Readiness, was appearing on Capitol Hill on Tuesday with Sen. Richard Lugar, R-Ind., and Agriculture Secretary Tom Vilsack.
The military group acknowledges that other things keep young adults out of the armed services, such as a criminal record or the lack of a high school diploma. But weight problems that have worsened over the past 15 years are now the leading medical reason that recruits are rejected.
Although all branches of the military now meet or exceed recruitment goals, retired Navy Rear Adm. James Barnett Jr., a member of the officers group, says the obesity trend could affect that.
"When over a quarter of young adults are too fat to fight, we need to take notice," Barnett said. He noted that national security in the year 2030 is "absolutely dependent" on reversing child obesity rates.
Recruitment isn't the only problem posed by obesity. According to the report, the government spends tens of millions of dollars every year to train replacements for service members discharged because of weight problems.
This isn't the first time the military has gotten involved in the debate over school lunches. During World War II, military leaders had the opposite problem, reporting that many recruits were rejected because of stunted growth and inadequate nutrition. After the war, military leaders pushed Congress to establish the national school lunch program so children would grow up healthier.
The program was established in 1946, "as a measure of national security," according to the original bill language.
Today, the group is urging Congress to eliminate junk food and high-calorie beverages from schools, put more money into the school lunch program and develop new strategies that help children develop healthier habits.
The school lunch bill, currently awaiting a Senate vote, would establish healthier options for all foods in schools, including vending machine items. The legislation would spend $4.5 billion more over 10 years for nutrition programs.
The Army is already doing its part to catch the problem earlier, working with high schoolers and interested recruits to lose weight before they are eligible for service, says U.S. Army Recruiting Command's Mark Howell. He added that he had to lose 10 pounds himself before he joined the military.
"This is the future of our Army we are looking at when we talk about these 17- to 24-year-olds," Howell said. "The sad thing is a lot of them want to join but can't." _________________ Birth is the first example of " thinking outside the box" |
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EddieT

Joined: 28 Jun 2006 Posts: 477
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Posted: Wed Apr 21, 2010 12:56 pm Post subject: |
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More good news...none of these assholes know what actually makes up healthy food. _________________ "Man is the only creature who refuses to be what he is"- Albert Camus |
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atm

Joined: 16 Apr 2006 Posts: 3597
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Posted: Fri Apr 23, 2010 9:04 am Post subject: |
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How can an obese nation defend itself against itself?
It cannot.
That's why.
atm |
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EddieT

Joined: 28 Jun 2006 Posts: 477
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Posted: Fri Apr 23, 2010 6:15 pm Post subject: |
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| atm wrote: | How can an obese nation defend itself against itself?
It cannot.
That's why.
atm |
Bingo. The herd has been frightened and fattened and is being led to slaughter... _________________ "Man is the only creature who refuses to be what he is"- Albert Camus |
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James D
Joined: 16 Dec 2006 Posts: 690
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Posted: Mon Apr 26, 2010 6:00 am Post subject: |
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Maybe Jamie can help with his food revolution :-
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EddieT

Joined: 28 Jun 2006 Posts: 477
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James D
Joined: 16 Dec 2006 Posts: 690
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Posted: Mon Apr 26, 2010 4:04 pm Post subject: |
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Thanks Eddie T.
Good article and great song.
| Quote: | I couldn’t care less if 77% of the students were very unhappy with the new, healthier foods….they’re kids. Of course they hate “healthy” food. That’s their #1 jobs as kids. |
I think to be fair if he can get them to lower their fat and sugar intake at all, it will be a big step in the right direction.
Good luck to him. |
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EddieT

Joined: 28 Jun 2006 Posts: 477
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Posted: Mon Apr 26, 2010 5:03 pm Post subject: |
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| James D wrote: | | I think to be fair if he can get them to lower their fat and sugar intake at all, it will be a big step in the right direction. |
The problem with this approach is that taking out these items removes all the flavor. So these children are being programmed to think "Healthy food sucks!" The idea that fat and cholesterol are bad for you is a complete myth. Fat contains vital nutrients and imparts flavor, and cholesterol is a component of every cell in the body. Sugar we can agree on.
I don't agree with the author of the article reporting Oliver's "short-term" failure at all. Many of those into health and nutrition seem to believe that being healthy is all about willpower. This approach is a dead end for most, and just exacerbates the problem. _________________ "Man is the only creature who refuses to be what he is"- Albert Camus |
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atm

Joined: 16 Apr 2006 Posts: 3597
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Posted: Sat May 15, 2010 10:11 am Post subject: |
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It's official: Chocolate is good for you
Chocolate reduces the risk of stroke or heart attack by increasing flow of blood around the brain and lowering blood pressure, study finds
http://www.guardian.co.uk/society/2010/mar/30/chocolate-good-health-cardiovascular-disease
Chocolate lovers and those eagerly awaiting Easter eggs, rejoice. Your indulgence means you are less likely to have a stroke or heart attack, especially if dark chocolate is your thing.
New research shows that regularly consuming as little as a square of chocolate a day helps to reduce your blood pressure and thus your chance of succumbing to cardiovascular disease (CVD), which is Britain's biggest killer. Scientists have found that people eating just 7.5 grams of chocolate daily were at a 39% lower risk of having a heart attack or stroke compared to those who ate just 1.7 grams.
The study, published in the European Heart Journal, found that modest chocolate intake had a significant effect on people's blood pressure. The benefits were more pronounced for a reduced risk of a stroke, but also brought less chance of a heart attack too. Cardiovascular diseases are the UK's biggest killer, claiming 200,000 lives a year, including 67,000 from strokes.
Researchers led by Dr Brian Buijsse, a nutritional epidemiologist at the German Institute of Human Nutrition, made the link after studying the health of 19,357 Germans aged 35-65 for at least ten years, including their food intake. They believe that flavanols, substances in cocoa that boost the body's supply of nitric oxide, contribute to the chocolate eaters' lowered blood pressure.
The new research confirms an association which other studies have made. The lower likelihood of stroke may be due to cocoa increasing the flow of blood around the brain, the authors say.
Among 1,568 participants whose chocolate intake was tracked 57% ate milk chocolate, 24% preferred dark and just 2% ate white chocolate. The dark variety contains more flavanols, and so is thought to have a greater effect.
However, these findings should not lead to chocolate gluttony, said the authors. "Given these and other promising health effects of cocoa, it is tempting to indulge more in chocolate". But further research was needed before small amounts of chocolate could be prescribed as part of a diet aimed to prevent CVD.
"This sounds like a dream for chocolate lovers and just in time for Easter too, but it's important to read the small print with this study," said Victoria Taylor, the British Heart Foundation's senior heart health nurse. "The amount consumed on average by even the highest consumer was about one square of chocolate a day or half a small chocolate Easter egg in a week, so the benefits were associated with a fairly small amount of chocolate."
Those tempted to indulge should remember that chocolate contains large amounts of calories and saturated fats, which are related to weight gain and high cholesterol - two risk factors for heart disease. And people should also eat fruit, vegetables and oily fish and be active for at least half-an-hour daily, Taylor added.
"Basic science has demonstrated quite convincingly that dark chocolate particularly, with a cocoa content of at least 70%, reduces oxidative stress and improves vascular and platelet function" said Professor Frank Ruschitzka of the European Society of Cardiology. "However, before you rush to add dark chocolate to your diet, be aware that 100g of dark chocolate contains roughly 500 calories."
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kunrig
Joined: 05 Jun 2009 Posts: 8
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Posted: Wed May 19, 2010 10:35 am Post subject: |
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1.5 hour lecture about sugar/fructose/fat/obesity, kept me riveted to the screen the whole time and very good lecturer too. Just awesome information!
http://www.youtube.com/watch?v=dBnniua6-oM |
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Marine
Joined: 17 Aug 2011 Posts: 4 Location: USA
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Posted: Wed Aug 17, 2011 10:41 pm Post subject: |
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Kindly upload this link again because it is giving some errors and i want to see the link to know good news about junk food because i like junk food and heard from many people that it is not good for health. _________________ personal trainer orange county |
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